Hey, Hero! Help Your Clients Pave their Path to Sustaining Gains…BP Version

Hey, Hero! Help Your Clients Pave Their Path to Sustaining Gains…BP Version Trainers and Fitness Professionals have so much influence with their clients. Wait, that’s you!!! As Fitness Professionals, you
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Transformation is…

Transformation is… In honor of Transformation Thursday, we offer ourselves up for a peek behind the curtain. Change is a constant companion whether we like it, seek it out, or
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Risk Factors and Stages of Alzheimer’s Disease

Risk Factors and Stages of Alzheimer’s Disease The information in this post is from the Alzheimer’s Prevention and Intervention Specialist Certificate Program: Course 1: Exercise Prescription for Alzheimer’s Prevention and
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7 Essential Guidelines for Exercise for Diabetics

7 Essential Guidelines for Exercise for Diabetics November is Diabetes Awareness Month!The information in this course is from “Exercise, Diabetes, and Metabolic Syndrome,” a continuing education course offered by NAFC.  
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